Calendar Of Events
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
The Reason Retreat
Maybe you’re searching for your purpose. Your path. Maybe you’re just exhausted and you don’t even know where to place your next step - let alone where your path is leading. Life is so chaotic, it’s easy to feel lost.
The Reason Retreat offers you that space.
No packed schedule of “healing” sessions, hard rules or detoxing protocols - there are many places you can go for this. Honestly some retreat schedules feel more like a regimen than a retreat!
We’re offering you a gentle schedule to slow down and see what life feels like when you have more space. More time. More being, less doing.
Whatever your reason. You are welcome.
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
A Special Ceremonial Breathwork Day at The Ark with Kim Kindersley
"Children of the Earth, brothers and sisters in eternity shake your souls awake, the promised hour so long waited for, the promised hour has come.”
Come explore your breath in the circle, at The Ark Ubud Bali's beautiful Yoga Shala. It’s time to dive deep into yourself, being safely held, nurtured into self love and deeper self inquiry. Gentle, simple, powerful breathwork sessions, with movement, music, ancient whale chanting and a heart-opening sharing circle. Energy will move and lives will transform in this incredible full day immersion.
We get to find out what it is to be human at this time! What kind of world are we dreaming in and co creating together? Come join us and we can change the world together, one simple breath at a time.
Schedule:
9:30 AM- 10:00 AM Registration/Check-In
10:00 AM-1:00 PM Introduction, First Breathwork Session, Sharing Circle
1:00 PM- 2:00 PM Vegetarian Buffet Lunch Provided at The Ark
2:00 PM- 5:30 PM Movement, Chant, Mandala Breath, Closing Sharing Circle
Testimonial: "The feeling of pure love, heart-coherence and transformation witnessed and felt in the circle is impossible to put into words. We started slowly, barely knowing anyone, and by the end, it felt like I had known them all, all my life. It was fun, profound and above all transformational” - Rachel UK
*Your ticket includes coffee, tea and a delicious vegetarian lunch buffet served at The Ark. Please note for travel, The Ark is accessible by motorbike only. If you are arriving by car, you may be dropped off by Tygr Sushi Ubud or parking is available in the lot behind Tygr for a fee- first come first serve. At The Ark o site, we have limited motorbike parking available on a first come first serve basis.*
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Bali Breathfest
Bali BreathFest: A festival created by a group of passionate breathworkers whose aim is to bring the healing power of the breath to as many people as possible. Bali BreathFest is a three day journey of education, discovery and personal transformation. With a curated selection of professional breathworkers, the festival includes breathing techniques useful for all walks of life and for many purposes including breathwork for trauma release, anxiety and depression, deep healing, reaching bliss states, and for everyday connection to breath awareness. We invite you to breathe, connect, and transform with us. This experience also includes lunch and dinner for all three days!
Travel Into Love
Travel into Love - A return to Self-love, Yoga Retreat (4-11 Oct 2024)
In this self-love retreat, you will learn and practice ways in which to come back to your heart, and take the time to get clear and creative about what living a life centered in love means for you. The retreat involves gentle yoga and meditation practices, along with practical teachings around gratitude, self-love, and ritual.
Soul-Hearted Living Women’s Retreat and Soulcation
This sacred retreat experience is created to inspire, open your heart, and bring you into harmony with your beautiful soul. It will be a rejuvenating experience that takes you out of your daily life and allow you to commune with soul as well as a spiritual circle of women. There will be group sessions as well as private self-care time so you can integrate the spiritual insights and intuitive guidance received during the sacred experiences.
Goddess Glow Bali Yoga, Wellness and Healing Retreat
Join our life- changing journey with our transformational retreat!
Get ready to heal your mind, body and soul on a sacred journey of self- discovery and awaken your inner Goddess in the heart of Ubud, Bali, for a 7-day spiritual journey at ‘Goddess Glow’ Bali Yoga, Healing and Wellness Retreat.
Feel the sacred energy surrounding you as you release the old you and emerge reborn into a new, empowered self with clear directions for your life’s path.
This soulful retreat offers a holistic approach to transformation, where every aspect of your being is nurtured and revitalized.
Kundalini Activation Facilitator Training
Unlock the highest multidimensional wisdom within you with the all-in Kundalini Activation Training in Bali. I am deeply honored to invite you to a magical and divine initiation in Bali, my spiritual home, where you can elevate and master your own life force energy as you become a Facilitator of Kundalini Activation ~ Shaktipat.
Our intention is to provide you with the keys to unlock your most magical gifts, elevate your consciousness, and awaken and integrate your full vitality. This will empower you to harness the power of your life force, live in pure connection with oneness, and walk this earth with grace, guiding others on this transformative journey.
WHAT YOU CAN EXPECT
A deep transformation. For yourself and others. A change in your life. Because yes, becoming a facilitator requires change. It requires embodying your soul plan and multidimensional consciousness deeply, in combination with the life energy here on Earth. This process is not for everyone. It is a training that will set you fully on your path. It requires courage and boldness. To make the choices that come with it. To show up for your mission. To show up for the new world. To show up for your higher being.
SNEAK PREVIEW OF WHAT IS INCLUDED
Teachings and transmissions: online preparation of 3 day, initiation of 5 days (kundalini shaktipat and reiki level 1) and follow up 4 months (online)
ALL IN 5 days and 4 nights in a beautiful retreat The Ark included food, icebath sessions, cacao ceremony, breath work, kirtan and massages.
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
One Breath Institute Bali Retreat
This will be the journey of a lifetime! Are you ready for a transformative retreat that nourishes your body, mind and soul? Maybe you've always wanted to go to Bali, a place known for it's serene, breathtaking landscapes and vibrant spiritual culture. Here's what you'll experience:
Transformational Healing Experiences Through...
Introspective Breathwork Therapy™, a groundbreaking healing modality. Experience powerful breathwork sessions to support you in releasing decades of baggage so you can thrive in every aspect of your life. In addition to breathwork, you'll experience guided meditations, writing activities, vocalization (finding unique expression through sound), and exploring creativity.
Conscious Community and Sacred Circle, together, we heal. This will be a small, intimate group. You will be working closely with each other during some of our retreat activities, and will have the opportunity to support and receive support from others.
Energy Healing & Activation to support awakening and embodiment of your innate gifts.
Yoga & Embodied Movement, guided by Lisa. There will be a limited number of yoga classes, which will be gentle and accessible to all persons and skill levels.
Balinese Culture: First inhabited around 2000 B.C., Bali’s cultural roots run deep. Bali is justifiably known as “The Island of the Gods”, and you'll get to experience why.
Visits to Temples: Daily worship has been part of Balinese culture and life for thousands of years. There are 1,000's of Pura's (Hindu Temples), steeped in spirituality and ritual. Visiting these temples is an experience that may transform you to another space and time, and may provide a spiritual awakening.
Breathtaking Views: connect with nature as we explore the best that Bali has to offer.
Also included in your retreat is one (in-house) spa service!
Zuna Yoga 300 Hour Teacher Training
This Yoga Alliance 300 hour yoga teacher training lets you fulfill the requirements for advanced certification (RYT500). It ensures a seamless continuation from the course material and experience we offer in our 200 hour YTT. It is not necessary to have completed our “level one – 200 hour certification course” but it is recommended that you have prior experience as a teacher or an acquired depth in self-study similar to what you would find in a high quality 200 hour course such as ours.
The Zuna Yoga® 300 hour yoga teacher training is not yoga for acrobats. The promise of yoga is not realized through complicated and rigorous asana. However, safe and competent performance of basic and intermediate asanas is important.
This course is for intermediate to advanced yogis who are ready to move beyond the poses into the more transformative elements of yoga.
We recommend a developed physical practice with minimal limitations
An open mind, and a willingness to go deep and move past established habits
A comfortable level of strength and steadiness in the physical body. This is essential for moving into advanced techniques such as bandha, mudra and pranayama.
Some experience in meditation is highly recommended.
This 300 hour yoga teacher training is not only for aspiring teachers, but also for curious, passionate yogis who want to strengthen their knowledge, and practice.
To sign up for this training please visit: Zuna Yoga
Zuna Yoga 200 HR Teacher Training
TRANSFORMATIONAL- Share an unforgettable, life-changing journey through the rich landscape of yoga. Heal your mind and body, while you nurture your spirit and connect to other inspiring humans. Yoga was created to help us achieve our greatest dreams. Our 200 hour yoga teacher training is where the journey to the most vibrant version of yourself begins.
COMPREHENSIVE- A modern approach to ancient wisdom. Whether you’re a dedicated yogi seeking to expand your knowledge of yoga and meditation, or an aspiring teacher seeking a globally recognized yoga instructor certification, you’ll receive a solid education while elevating your personal development and skills as a facilitator.
PROFESSIONAL- Our program is designed and facilitated by Master Teachers to ensure the highest standard of education. As a fully accredited Yoga Alliance Registered Yoga School (RYS), we provide a solid foundation in tradition and science. You will learn the techniques necessary for competently teaching Yoga at a 200 RYT® certification level.
To learn more and register, please visit ZUNA YOGA
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Zuna Yoga 300 Hour Teacher Training
This Yoga Alliance 300 hour yoga teacher training lets you fulfill the requirements for advanced certification (RYT500). It ensures a seamless continuation from the course material and experience we offer in our 200 hour YTT. It is not necessary to have completed our “level one – 200 hour certification course” but it is recommended that you have prior experience as a teacher or an acquired depth in self-study similar to what you would find in a high quality 200 hour course such as ours.
The Zuna Yoga® 300 hour yoga teacher training is not yoga for acrobats. The promise of yoga is not realized through complicated and rigorous asana. However, safe and competent performance of basic and intermediate asanas is important.
This course is for intermediate to advanced yogis who are ready to move beyond the poses into the more transformative elements of yoga.
We recommend a developed physical practice with minimal limitations
An open mind, and a willingness to go deep and move past established habits
A comfortable level of strength and steadiness in the physical body. This is essential for moving into advanced techniques such as bandha, mudra and pranayama.
Some experience in meditation is highly recommended.
This 300 hour yoga teacher training is not only for aspiring teachers, but also for curious, passionate yogis who want to strengthen their knowledge, and practice.
To sign up for this training please visit: Zuna Yoga
Bali Yoga Retreat 2024
To learn more about this retreat experience please visit: Pura Vida Barre Yoga
Zuna Yoga 200 HR Teacher Training
TRANSFORMATIONAL- Share an unforgettable, life-changing journey through the rich landscape of yoga. Heal your mind and body, while you nurture your spirit and connect to other inspiring humans. Yoga was created to help us achieve our greatest dreams. Our 200 hour yoga teacher training is where the journey to the most vibrant version of yourself begins.
COMPREHENSIVE- A modern approach to ancient wisdom. Whether you’re a dedicated yogi seeking to expand your knowledge of yoga and meditation, or an aspiring teacher seeking a globally recognized yoga instructor certification, you’ll receive a solid education while elevating your personal development and skills as a facilitator.
PROFESSIONAL- Our program is designed and facilitated by Master Teachers to ensure the highest standard of education. As a fully accredited Yoga Alliance Registered Yoga School (RYS), we provide a solid foundation in tradition and science. You will learn the techniques necessary for competently teaching Yoga at a 200 RYT® certification level.
To learn more and register, please visit ZUNA YOGA