Calendar Of Events
Zuna Yoga 300 Hour Teacher Training
This Yoga Alliance 300 hour yoga teacher training lets you fulfill the requirements for advanced certification (RYT500). It ensures a seamless continuation from the course material and experience we offer in our 200 hour YTT. It is not necessary to have completed our “level one – 200 hour certification course” but it is recommended that you have prior experience as a teacher or an acquired depth in self-study similar to what you would find in a high quality 200 hour course such as ours.
The Zuna Yoga® 300 hour yoga teacher training is not yoga for acrobats. The promise of yoga is not realized through complicated and rigorous asana. However, safe and competent performance of basic and intermediate asanas is important.
This course is for intermediate to advanced yogis who are ready to move beyond the poses into the more transformative elements of yoga.
We recommend a developed physical practice with minimal limitations
An open mind, and a willingness to go deep and move past established habits
A comfortable level of strength and steadiness in the physical body. This is essential for moving into advanced techniques such as bandha, mudra and pranayama.
Some experience in meditation is highly recommended.
This 300 hour yoga teacher training is not only for aspiring teachers, but also for curious, passionate yogis who want to strengthen their knowledge, and practice.
To sign up for this training please visit: Zuna Yoga
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Zuna Yoga 200 HR Teacher Training
TRANSFORMATIONAL- Share an unforgettable, life-changing journey through the rich landscape of yoga. Heal your mind and body, while you nurture your spirit and connect to other inspiring humans. Yoga was created to help us achieve our greatest dreams. Our 200 hour yoga teacher training is where the journey to the most vibrant version of yourself begins.
COMPREHENSIVE- A modern approach to ancient wisdom. Whether you’re a dedicated yogi seeking to expand your knowledge of yoga and meditation, or an aspiring teacher seeking a globally recognized yoga instructor certification, you’ll receive a solid education while elevating your personal development and skills as a facilitator.
PROFESSIONAL- Our program is designed and facilitated by Master Teachers to ensure the highest standard of education. As a fully accredited Yoga Alliance Registered Yoga School (RYS), we provide a solid foundation in tradition and science. You will learn the techniques necessary for competently teaching Yoga at a 200 RYT® certification level.
To learn more and register, please visit ZUNA YOGA
Zuna Yoga 300 Hour Teacher Training
This Yoga Alliance 300 hour yoga teacher training lets you fulfill the requirements for advanced certification (RYT500). It ensures a seamless continuation from the course material and experience we offer in our 200 hour YTT. It is not necessary to have completed our “level one – 200 hour certification course” but it is recommended that you have prior experience as a teacher or an acquired depth in self-study similar to what you would find in a high quality 200 hour course such as ours.
The Zuna Yoga® 300 hour yoga teacher training is not yoga for acrobats. The promise of yoga is not realized through complicated and rigorous asana. However, safe and competent performance of basic and intermediate asanas is important.
This course is for intermediate to advanced yogis who are ready to move beyond the poses into the more transformative elements of yoga.
We recommend a developed physical practice with minimal limitations
An open mind, and a willingness to go deep and move past established habits
A comfortable level of strength and steadiness in the physical body. This is essential for moving into advanced techniques such as bandha, mudra and pranayama.
Some experience in meditation is highly recommended.
This 300 hour yoga teacher training is not only for aspiring teachers, but also for curious, passionate yogis who want to strengthen their knowledge, and practice.
To sign up for this training please visit: Zuna Yoga
One Breath Institute Bali Retreat
This will be the journey of a lifetime! Are you ready for a transformative retreat that nourishes your body, mind and soul? Maybe you've always wanted to go to Bali, a place known for it's serene, breathtaking landscapes and vibrant spiritual culture. Here's what you'll experience:
Transformational Healing Experiences Through...
Introspective Breathwork Therapy™, a groundbreaking healing modality. Experience powerful breathwork sessions to support you in releasing decades of baggage so you can thrive in every aspect of your life. In addition to breathwork, you'll experience guided meditations, writing activities, vocalization (finding unique expression through sound), and exploring creativity.
Conscious Community and Sacred Circle, together, we heal. This will be a small, intimate group. You will be working closely with each other during some of our retreat activities, and will have the opportunity to support and receive support from others.
Energy Healing & Activation to support awakening and embodiment of your innate gifts.
Yoga & Embodied Movement, guided by Lisa. There will be a limited number of yoga classes, which will be gentle and accessible to all persons and skill levels.
Balinese Culture: First inhabited around 2000 B.C., Bali’s cultural roots run deep. Bali is justifiably known as “The Island of the Gods”, and you'll get to experience why.
Visits to Temples: Daily worship has been part of Balinese culture and life for thousands of years. There are 1,000's of Pura's (Hindu Temples), steeped in spirituality and ritual. Visiting these temples is an experience that may transform you to another space and time, and may provide a spiritual awakening.
Breathtaking Views: connect with nature as we explore the best that Bali has to offer.
Also included in your retreat is one (in-house) spa service!
Bali Yoga Retreat 2024
To learn more about this retreat experience please visit: Pura Vida Barre Yoga
Zuna Yoga 200 HR Teacher Training
TRANSFORMATIONAL- Share an unforgettable, life-changing journey through the rich landscape of yoga. Heal your mind and body, while you nurture your spirit and connect to other inspiring humans. Yoga was created to help us achieve our greatest dreams. Our 200 hour yoga teacher training is where the journey to the most vibrant version of yourself begins.
COMPREHENSIVE- A modern approach to ancient wisdom. Whether you’re a dedicated yogi seeking to expand your knowledge of yoga and meditation, or an aspiring teacher seeking a globally recognized yoga instructor certification, you’ll receive a solid education while elevating your personal development and skills as a facilitator.
PROFESSIONAL- Our program is designed and facilitated by Master Teachers to ensure the highest standard of education. As a fully accredited Yoga Alliance Registered Yoga School (RYS), we provide a solid foundation in tradition and science. You will learn the techniques necessary for competently teaching Yoga at a 200 RYT® certification level.
To learn more and register, please visit ZUNA YOGA
SoCal Wellness Retreat: Live Free In Bali
THIS TRIP HAS BEEN LIFE-CHANGING FOR SO MANY WHO HAVE HEARD THE CALL AND HAD THE COURAGE TO SAY “YES” HERE’S WHAT YOU WILL EXPERIENCE…
THE YOGA, BREATH WORK, AND MEDITATION- Start each day off with invigorating practices that will make you feel supercharged in your body and clear in your mind. Led by SoCal Wellness Retreat founder John Quirk, you’ll be getting high quality instruction from a yogi who really “walks the walk.” John always makes the practices highly accessible and fun!
THE COMMUNITY- Find your new tribe! We pride ourselves on being a community of like-minded individuals seeking to feel good and having tons of fun doing it. Many of our guests return to our retreats multiple times. Some have become close friends and even have started businesses and organizations together! When you say yes to a SoCal Wellness Retreat you become part of our family.
THE BEAUTY- Everything in Bali feels like something out of a dream. From the lush jungle landscapes filled with every color of flower to the rolling rice fields, the land itself is awe inspiring. If that weren’t enough, everywhere you look there is pageantry. Art abounds as every temple and street corner are an opportunity to pay homage to the gods and wrap the world in color. Find gratitude for our awe-inspiring world by diving into our meditation and wellness retreats abroad.
THE ADVENTURE- Experiencing different cultures is one of the best ways to change your perspective and grasp a new appreciation for life and living. It doesn’t get much more adventurous than flying halfway around the world! Add in excursions like snorkeling, river rafting, and waterfall hikes to your Bali wellness retreat agenda, and you’re in for quite an adventure!
THE FOOD- We would be remiss to not mention the incredible food in Bali. Our private chef makes everything fresh daily from locally sourced organic ingredients. From world class coffee to the bounty of incredible exotic fruits and vegetables, Bali is truly special and unique in its cuisine. Everything served is absolutely delicious!
THE PEOPLE- It’s hard not to fall in love with the bhakti, the devotion and love of the Balinese people. Their huge smiles, helpful nature, and reverence of yogic tradition make it a warm, welcoming and incredibly inviting experience. You’ll be amazed how “at home” you feel during our wellness retreats in Bali.
MOVING OUT OF YOUR COMFORT ZONE- We invite guests on all meditation and wellness retreats to step outside of their day to day and into their highest selves. This only happens where our comfort zone ends. Try something new with the support of people just like you! When was the last time you said yes to something that pushed your comfort zone?
THE LOCATION- The Ark wellness retreat in Bali was carefully selected based on several criteria. We considered location, amenities, comfort, aesthetic, and cost. It’s the perfect blend of seclusion and access, offering quiet jungle views, a spectacular yoga Shala, big open community spaces and pools, European open-air design, hotel quality beds and linens, and Balinese touches like outdoor showers and stunning artwork and furnishings. The center and all its features truly make for an ideal all-inclusive yoga retreat in Bali. There’s even an infrared sauna and yes, a cold plunge!!!!!
Water's Embrace: A Rebirthing Water Breathwork
Water's Embrace: A Rebirthing Water Breathwork
Do you long for a deeper connection to yourself, your life, your purpose? Would you like to unravel the layers that have accumulated over the years and rediscover the passion & potential that exists within you at your core? Join us for a water-based rebirthing breathwork ceremony where breath and water become the catalysts for profound transformation...
Water’s Embrace is a day long ceremonial workshop where you will spend time contemplating your birth and the origins of your story, acknowledging any imprints that may be continuing to impact you today. You will then have the unique opportunity of rewriting your story by experiencing a water-based rebirthing breathwork journey. You will be held in the water by trained facilitators, and gently invited to release limitations you may be carrying and to embrace a renewed sense of self - one that is rooted in a deep sense of love, innate worthiness & belonging, emerging from the experience with a greater sense of wholeness and a readiness to re-enter the world from a space of deep connection to self. The waters of transformation await - are you ready to tap into a wellspring of love, creativity, connection & healing?
FLOW FOR THE DAY
10:00 AM - 11:00 AM - Welcoming, intention setting, opening meditation
11:00 AM - 2:00 PM - Rebirthing Breathwork Ceremony in the pool
2:00 PM - 3:00 PM - Lunch, sharing circle & closing
FACILITATORS- Pablo & Colleen Kelly-Castro
Pablo is a dedicated Breathwork facilitator and trainer with Alchemy of Breath, a somatic meditation guide, a passionate Wataflow facilitator and an international retreat leader. Driven by a deep reverence for the elements, Pablo particularly finds joy in working with breath and water. He sees these elements as powerful tools for transformation, understanding their ability to unlock hidden potentials and facilitate healing at a profound level.
Colleen is also a Breathwork facilitator focusing on exploring the spiritual benefits that lie within the breath & supporting people to find a sense of divinity within. Colleen is also a women's embodiment guide & sexual wellness coach. Her work is fueled by a deep commitment to helping people cultivate a greater sense of love and compassion for themselves, and learning to honor their bodies as sacred spaces.
Together, Colleen and Pablo, share a heartfelt mission to create spaces that transcend the ordinary, where individuals can feel profoundly seen. They are advocates for a gentle approach & believe in the power that a loving & safe container creates. They aim to provide environments where people feel welcomed, met with compassion and are held in love, while inviting them to access a Higher Love.
United in their commitment to fostering a sense of belonging, Colleen and Pablo envision spaces where individuals can rest into themselves, recognizing their inherent worthiness and beauty. Their collaborative work is a testament to the power of love as a transformative force, creating sanctuaries where people can authentically connect with their true selves.
RESERVE YOUR SPOT: https://megatix.in.th/events/waters-embrace-a-rebirthing-water-breathwork
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Kundalini Activation Process (KAP) with Jill
This session is different then most other KAP- sessions. In a KAP- Special edition there is more time and space to meet. To receive the energetic transmission through the path of opening/surrender into trust and faith. Which will lead into self-awareness and attunement. Sharing the importance integration and grounding. When we take space to integrate, the transformation can truly begin. The session is held with a small and intimate group.
From that awareness we slowly, softly and with ease go into the density of the feminine energy (lower three chakra’s). Where we tend to hold trauma’s and (negative) beliefs, as well as our creativity, power, authenticity and life force energy. This is a path of surrender and trust, not of the will and therefore different to other self-generating willful practices or kundalini experiences (such as kundalini yoga, tantra etc.). It’s a natural energetic process that can bring you to the deepest layers of your being, the moment you fully trust and yield into the process. As the intelligence is guiding you into the parts of you that have been hidden, suppressed or, into states of deep bliss, remembrance and realizations.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini Activation/Awakening is tapping into your infinite intelligence, a direct transmission of shakti energy, your divine life force. In this method you will begin to awaken and activate your own kundalini energy. As I give you this powerful transmission your kundalini begins to rise & you will receive healing and release in the body. This is the path of total surrender, without any self-generated process. As this energy moves through your body, it reprograms your subconscious, removes blockages and anything that is standing in the way of you accessing your own internal power. Kundalini Awakening is a remembrance, a journey of filtering out anything in the body preventing us from accessing unconditional love.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini Activation/Awakening is tapping into your infinite intelligence, a direct transmission of shakti energy, your divine life force. In this method you will begin to awaken and activate your own kundalini energy. As I give you this powerful transmission your kundalini begins to rise & you will receive healing and release in the body. This is the path of total surrender, without any self-generated process. As this energy moves through your body, it reprograms your subconscious, removes blockages and anything that is standing in the way of you accessing your own internal power. Kundalini Awakening is a remembrance, a journey of filtering out anything in the body preventing us from accessing unconditional love.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini Activation/Awakening is tapping into your infinite intelligence, a direct transmission of shakti energy, your divine life force. In this method you will begin to awaken and activate your own kundalini energy. As I give you this powerful transmission your kundalini begins to rise & you will receive healing and release in the body. This is the path of total surrender, without any self-generated process. As this energy moves through your body, it reprograms your subconscious, removes blockages and anything that is standing in the way of you accessing your own internal power. Kundalini Awakening is a remembrance, a journey of filtering out anything in the body preventing us from accessing unconditional love.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini Activation/Awakening is tapping into your infinite intelligence, a direct transmission of shakti energy, your divine life force. In this method you will begin to awaken and activate your own kundalini energy. As I give you this powerful transmission your kundalini begins to rise & you will receive healing and release in the body. This is the path of total surrender, without any self-generated process. As this energy moves through your body, it reprograms your subconscious, removes blockages and anything that is standing in the way of you accessing your own internal power. Kundalini Awakening is a remembrance, a journey of filtering out anything in the body preventing us from accessing unconditional love.
Natural Instinct Wellbeing Fasting & Detox Retreat
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox. Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilized to literally “pull out” the toxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymph nodes. We utilise saunas, massages, enemas, yoga, embodied somatic movement, meditation, fresh organic juices, organic broth soups, and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini activation is a direct transmission of pure life force energy (Shakti) It is a spiritual process of raising and activating your own energy: your kundalini. This powerful transmission allows an awakening of your divine life force energy in a gentle & loving way. Through the resonance of the facilitator - Alexandra - your vital life force energy will awaken, providing healing and release in the body and subtle energy fields. This transmission of pure source energy (Shakti) is an experience of total surrender, without any self-generated process. As this energy (Shakti) moves through you it reprograms your subconscious, removes blockages and activates your internal power. No prior experience of any kind is necessary. All you need is an openness to receive and the willingness to surrender to your very essence & allow the magic of this transmission to unfold.
SESSION: Introduction & Preparation, Transmission 1 hour, Sharing circle & closing
PREPARE FOR YOUR SESSION: Wears light, loose and comfortable clothes – Empty stomach at least 2 hours before the session - if you can, just fruits. – No coffee, alcohol or use of other substances at least 2 days before or after
INTEGRATION AFTER YOUR SESSION: Allow time and space to rest after – Listen even more carefully to your body's needs – Your sensitivity may be heightened in the days that follow, be patient & gentle with yourself – Use water (drink, shower, bath) to purify & help harmonize your energy – Do no hesitate to contact me if you need any support
Benefits of awakening your Kundalini energy: Deep letting go, abandonment, serenity and connection to your divine essence purification of your energy channels & chakras, activation & global harmonization. Cleansing of your physical, emotional, mental and energetic systems healing of dissonances: release of emotional & energetic blockages New clarity in your mind and in your life Awakening of your spiritual powers: gifts, intuition... Deep state of peace, calm and happiness, feelings of energy and vitality A stronger connection with yourself and with the whole world Connection to Unity and the infinite field of possibilities Access to states of transcendence and non-duality. Deep state of resonance with Source transformation and divine alignment of your whole life You will experience your sacredness and the oneness of everyone & everything around you
About Alexandra: Alexandra is a Kundalini Activation Facilitator & a Women’s Sensual Empowerment Coach. Her work specializes in helping Women awaken their sensuality, reclaim their wild femininity & live a life fully expressed! Healing through the power of pleasure & sensual connection. She is the creator of The Goddess Academy, an online Sensual Awakening School for Women & a energy healer for both men & women.
Kundalini Awakening with Nora
Join Nora in this unique and beautiful way to experience yourself as a meaningful, inspired, and radiantly alive spiritual being - fully embodied and truly touched by life. The Kundalini Awakening Path is a journey of non-doing, allowing, and remembering. Through exposure to Kundalini Energy, you will be guided by an intelligent power along your natural path of unraveling all that lies between you and your true being. You will empty yourself from all illusory ideas about yourself and the world around you. From this state of emptiness, your boundless, unmanifested potential will begin to unfold into your day-to-day life. During the Kundalini Energy Transmissions, I (the facilitator) connect to higher divine frequencies, opening a field that enables you to activate these higher frequencies within yourself. You will receive a profound energetic upgrade for both your physical and energetic body. As these highly potent frequencies increase, your system will clear out old energetic blockages. Your natural flow of emotions will be restored, and neural patterns rewired.
Conscious Connected Breathwork
Conscious Connected Breathing is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses and is breathing in and out through the mouth traditionally, however, breathers may also choose to breathe in and out through the nose. This style of breathwork supports diving deep and exploring below the subconscious mind to break through what is holding you back. This causes shifts in our physiology and allows us to explore altered states of consciousness.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini activation is a direct transmission of pure life force energy (Shakti) It is a spiritual process of raising and activating your own energy: your kundalini. This powerful transmission allows an awakening of your divine life force energy in a gentle & loving way. Through the resonance of the facilitator - Alexandra - your vital life force energy will awaken, providing healing and release in the body and subtle energy fields. This transmission of pure source energy (Shakti) is an experience of total surrender, without any self-generated process. As this energy (Shakti) moves through you it reprograms your subconscious, removes blockages and activates your internal power. No prior experience of any kind is necessary. All you need is an openness to receive and the willingness to surrender to your very essence & allow the magic of this transmission to unfold.
SESSION: Introduction & Preparation, Transmission 1 hour, Sharing circle & closing
PREPARE FOR YOUR SESSION: Wears light, loose and comfortable clothes – Empty stomach at least 2 hours before the session - if you can, just fruits. – No coffee, alcohol or use of other substances at least 2 days before or after
INTEGRATION AFTER YOUR SESSION: Allow time and space to rest after – Listen even more carefully to your body's needs – Your sensitivity may be heightened in the days that follow, be patient & gentle with yourself – Use water (drink, shower, bath) to purify & help harmonize your energy – Do no hesitate to contact me if you need any support
Benefits of awakening your Kundalini energy: Deep letting go, abandonment, serenity and connection to your divine essence purification of your energy channels & chakras, activation & global harmonization. Cleansing of your physical, emotional, mental and energetic systems healing of dissonances: release of emotional & energetic blockages New clarity in your mind and in your life Awakening of your spiritual powers: gifts, intuition... Deep state of peace, calm and happiness, feelings of energy and vitality A stronger connection with yourself and with the whole world Connection to Unity and the infinite field of possibilities Access to states of transcendence and non-duality. Deep state of resonance with Source transformation and divine alignment of your whole life You will experience your sacredness and the oneness of everyone & everything around you
About Alexandra: Alexandra is a Kundalini Activation Facilitator & a Women’s Sensual Empowerment Coach. Her work specializes in helping Women awaken their sensuality, reclaim their wild femininity & live a life fully expressed! Healing through the power of pleasure & sensual connection. She is the creator of The Goddess Academy, an online Sensual Awakening School for Women & a energy healer for both men & women.
KAP by Jill
This session is different then most other KAP- sessions. In a KAP- Special edition there is more time and space to meet. To receive the energetic transmission through the path of opening/surrender into trust and faith. Which will lead into self-awareness and attunement. Sharing the importance integration and grounding. When we take space to integrate, the transformation can truly begin. The session is held with a small and intimate group.
Kundalini Awakening with Nora
Join Nora in this unique and beautiful way to experience yourself as a meaningful, inspired, and radiantly alive spiritual being - fully embodied and truly touched by life. The Kundalini Awakening Path is a journey of non-doing, allowing, and remembering. Through exposure to Kundalini Energy, you will be guided by an intelligent power along your natural path of unraveling all that lies between you and your true being. You will empty yourself from all illusory ideas about yourself and the world around you. From this state of emptiness, your boundless, unmanifested potential will begin to unfold into your day-to-day life. During the Kundalini Energy Transmissions, I (the facilitator) connect to higher divine frequencies, opening a field that enables you to activate these higher frequencies within yourself. You will receive a profound energetic upgrade for both your physical and energetic body. As these highly potent frequencies increase, your system will clear out old energetic blockages. Your natural flow of emotions will be restored, and neural patterns rewired.
Conscious Connected Breathwork
Conscious Connected Breathing is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses and is breathing in and out through the mouth traditionally, however, breathers may also choose to breathe in and out through the nose. This style of breathwork supports diving deep and exploring below the subconscious mind to break through what is holding you back. This causes shifts in our physiology and allows us to explore altered states of consciousness.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini activation is a direct transmission of pure life force energy (Shakti) It is a spiritual process of raising and activating your own energy: your kundalini. This powerful transmission allows an awakening of your divine life force energy in a gentle & loving way. Through the resonance of the facilitator - Alexandra - your vital life force energy will awaken, providing healing and release in the body and subtle energy fields. This transmission of pure source energy (Shakti) is an experience of total surrender, without any self-generated process. As this energy (Shakti) moves through you it reprograms your subconscious, removes blockages and activates your internal power. No prior experience of any kind is necessary. All you need is an openness to receive and the willingness to surrender to your very essence & allow the magic of this transmission to unfold.
SESSION: Introduction & Preparation, Transmission 1 hour, Sharing circle & closing
PREPARE FOR YOUR SESSION: Wears light, loose and comfortable clothes – Empty stomach at least 2 hours before the session - if you can, just fruits. – No coffee, alcohol or use of other substances at least 2 days before or after
INTEGRATION AFTER YOUR SESSION: Allow time and space to rest after – Listen even more carefully to your body's needs – Your sensitivity may be heightened in the days that follow, be patient & gentle with yourself – Use water (drink, shower, bath) to purify & help harmonize your energy – Do no hesitate to contact me if you need any support
Benefits of awakening your Kundalini energy: Deep letting go, abandonment, serenity and connection to your divine essence purification of your energy channels & chakras, activation & global harmonization. Cleansing of your physical, emotional, mental and energetic systems healing of dissonances: release of emotional & energetic blockages New clarity in your mind and in your life Awakening of your spiritual powers: gifts, intuition... Deep state of peace, calm and happiness, feelings of energy and vitality A stronger connection with yourself and with the whole world Connection to Unity and the infinite field of possibilities Access to states of transcendence and non-duality. Deep state of resonance with Source transformation and divine alignment of your whole life You will experience your sacredness and the oneness of everyone & everything around you
About Alexandra: Alexandra is a Kundalini Activation Facilitator & a Women’s Sensual Empowerment Coach. Her work specializes in helping Women awaken their sensuality, reclaim their wild femininity & live a life fully expressed! Healing through the power of pleasure & sensual connection. She is the creator of The Goddess Academy, an online Sensual Awakening School for Women & a energy healer for both men & women.
KAP by Jill
This session is different then most other KAP- sessions. In a KAP- Special edition there is more time and space to meet. To receive the energetic transmission through the path of opening/surrender into trust and faith. Which will lead into self-awareness and attunement. Sharing the importance integration and grounding. When we take space to integrate, the transformation can truly begin. The session is held with a small and intimate group.
Kundalini Awakening with Nora
Join Nora in this unique and beautiful way to experience yourself as a meaningful, inspired, and radiantly alive spiritual being - fully embodied and truly touched by life. The Kundalini Awakening Path is a journey of non-doing, allowing, and remembering. Through exposure to Kundalini Energy, you will be guided by an intelligent power along your natural path of unraveling all that lies between you and your true being. You will empty yourself from all illusory ideas about yourself and the world around you. From this state of emptiness, your boundless, unmanifested potential will begin to unfold into your day-to-day life. During the Kundalini Energy Transmissions, I (the facilitator) connect to higher divine frequencies, opening a field that enables you to activate these higher frequencies within yourself. You will receive a profound energetic upgrade for both your physical and energetic body. As these highly potent frequencies increase, your system will clear out old energetic blockages. Your natural flow of emotions will be restored, and neural patterns rewired.
Therapeutic Yoga Teacher Training
Therapeutic yoga training with RO Yoga Academy. RO's therapeutic yoga teacher training is based on the idea of facilitating a safer and more appropriate yoga teaching, where you take care of yourself and protect your students by preventing injuries and learn to take the individual into account. Get trained by top professional yoga teachers with years of training and experience! With us, you will have ample opportunity to immerse yourself in a therapeutic knowledge of the many different and exciting elements of the body and the mind, including giving yourself a comprehensive holistic knowledge that will help you take better care of the person as a whole and that will enrich you in your career as a yoga teacher and support you in taking better care of yourself and your students in the future.
CY Family Constellation Group Experiential Therapy Session
Join us for a very special and unique CY Family Constellation Group Therapy Session. This family constellation is unique and different, because it blends the system of family constellations, internal family systems, Freudian intra-psychic & inter-psychic psychodynamic, Jungian archetypal equation, and archetypal astrology. This session's group dynamics and healing qualities will lend great wisdom to those seeking insight and resolution into life's difficulties.
Kundalini Awakening with Nora
Join Nora in this unique and beautiful way to experience yourself as a meaningful, inspired, and radiantly alive spiritual being - fully embodied and truly touched by life. The Kundalini Awakening Path is a journey of non-doing, allowing, and remembering. Through exposure to Kundalini Energy, you will be guided by an intelligent power along your natural path of unraveling all that lies between you and your true being. You will empty yourself from all illusory ideas about yourself and the world around you. From this state of emptiness, your boundless, unmanifested potential will begin to unfold into your day-to-day life. During the Kundalini Energy Transmissions, I (the facilitator) connect to higher divine frequencies, opening a field that enables you to activate these higher frequencies within yourself. You will receive a profound energetic upgrade for both your physical and energetic body. As these highly potent frequencies increase, your system will clear out old energetic blockages. Your natural flow of emotions will be restored, and neural patterns rewired.
Conscious Connected Breathwork
Conscious Connected Breathing is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses and is breathing in and out through the mouth traditionally, however, breathers may also choose to breathe in and out through the nose. This style of breathwork supports diving deep and exploring below the subconscious mind to break through what is holding you back. This causes shifts in our physiology and allows us to explore altered states of consciousness.
Kundalini Awakening Session With Alexandra Marie Wild
Kundalini activation is a direct transmission of pure life force energy (Shakti) It is a spiritual process of raising and activating your own energy: your kundalini. This powerful transmission allows an awakening of your divine life force energy in a gentle & loving way. Through the resonance of the facilitator - Alexandra - your vital life force energy will awaken, providing healing and release in the body and subtle energy fields. This transmission of pure source energy (Shakti) is an experience of total surrender, without any self-generated process. As this energy (Shakti) moves through you it reprograms your subconscious, removes blockages and activates your internal power. No prior experience of any kind is necessary. All you need is an openness to receive and the willingness to surrender to your very essence & allow the magic of this transmission to unfold.
SESSION: Introduction & Preparation, Transmission 1 hour, Sharing circle & closing
PREPARE FOR YOUR SESSION: Wears light, loose and comfortable clothes – Empty stomach at least 2 hours before the session - if you can, just fruits. – No coffee, alcohol or use of other substances at least 2 days before or after
INTEGRATION AFTER YOUR SESSION: Allow time and space to rest after – Listen even more carefully to your body's needs – Your sensitivity may be heightened in the days that follow, be patient & gentle with yourself – Use water (drink, shower, bath) to purify & help harmonize your energy – Do no hesitate to contact me if you need any support
Benefits of awakening your Kundalini energy: Deep letting go, abandonment, serenity and connection to your divine essence purification of your energy channels & chakras, activation & global harmonization. Cleansing of your physical, emotional, mental and energetic systems healing of dissonances: release of emotional & energetic blockages New clarity in your mind and in your life Awakening of your spiritual powers: gifts, intuition... Deep state of peace, calm and happiness, feelings of energy and vitality A stronger connection with yourself and with the whole world Connection to Unity and the infinite field of possibilities Access to states of transcendence and non-duality. Deep state of resonance with Source transformation and divine alignment of your whole life You will experience your sacredness and the oneness of everyone & everything around you
About Alexandra: Alexandra is a Kundalini Activation Facilitator & a Women’s Sensual Empowerment Coach. Her work specializes in helping Women awaken their sensuality, reclaim their wild femininity & live a life fully expressed! Healing through the power of pleasure & sensual connection. She is the creator of The Goddess Academy, an online Sensual Awakening School for Women & a energy healer for both men & women.
KAP by Jill
This session is different then most other KAP- sessions. In a KAP- Special edition there is more time and space to meet. To receive the energetic transmission through the path of opening/surrender into trust and faith. Which will lead into self-awareness and attunement. Sharing the importance integration and grounding. When we take space to integrate, the transformation can truly begin. The session is held with a small and intimate group.
Kundalini Awakening with Nora
Join Nora in this unique and beautiful way to experience yourself as a meaningful, inspired, and radiantly alive spiritual being - fully embodied and truly touched by life. The Kundalini Awakening Path is a journey of non-doing, allowing, and remembering. Through exposure to Kundalini Energy, you will be guided by an intelligent power along your natural path of unraveling all that lies between you and your true being. You will empty yourself from all illusory ideas about yourself and the world around you. From this state of emptiness, your boundless, unmanifested potential will begin to unfold into your day-to-day life. During the Kundalini Energy Transmissions, I (the facilitator) connect to higher divine frequencies, opening a field that enables you to activate these higher frequencies within yourself. You will receive a profound energetic upgrade for both your physical and energetic body. As these highly potent frequencies increase, your system will clear out old energetic blockages. Your natural flow of emotions will be restored, and neural patterns rewired.